As a therapist, I believe we all have the capacity to move toward healing and wholeness. Sometimes we need someone to walk alongside us in that journey to help untangle our thoughts and straighten out the path. I have the privilege and honor to accompany your self-discovery and growth. My approach to therapy involves building a strong therapeutic relationship in order to establish trust and safety, and then to let you guide the direction you would like therapy to go. This will sometimes involve sharing observations or asking tough questions along with a lot of encouragement.

Often times it can be helpful to engage in therapy during life transitions such as graduating, starting or leaving a job, marriage or breakups/divorce, parenthood/pregnancy, and postpartum adjustments. I also help with issues of infertility and pregnancy loss, and the hardships associated with various types of grief and loss.